Posts in Biohacking
Episode #92: Red Light Therapy For Melatonin, Collagen, Pain, Performance, Testosterone, And More

More from your favorite Red Light Therapy expert Dr. Zulia Frost. We’re answering your questions about red light and near infrared light therapy. Many of you wrote in asking if red light therapy could be applied to health challenges, health goals, performance goals, recovery goals and more. we’ll get to all the questions in this episode.

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Episode #90: Do You Want Less Trips To The Dentist, Whiter Teeth, And Better Overall Health?

How can heal your mouth, teeth, and gums despite what we have been told by our dentists? A simple 8-step nightly routine can undo a lot of damage and improve your oral microbiome. This can also mean less cavities and no unnecessary surgeries.

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Episode #89: How To Find Mold In Your Home & Get Rid Of It So You Can Feel Better

If you think you have mold in your house or workplace, Jason Earle has made it easy to test for it. The big questions are how do you get rid of it and how do you know if you’ve been affected by it? He answers those big questions and more in this episode.

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Episode #88: PEMF Therapy For Healing and Prevention

My guest this week is Dr. Pawluk. Did you know that PEMF therapy can be applied to just about any acute or chronic illness or injury? Learn how PEMF therapy targets cells directly to help you heal and which accompanying therapies amplify that healing.

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Episode # 87: How Do You Shield Your Body From The Harmful Effects Of EMF?

My guest this week is R Blank of Shield Your Body. Non-ionizing forms of EMF are over 1 trillion times higher in a city than what is found in nature. While EMFs help us to advance greatly in the world of technology and communication it comes at a cost to our health and wellbeing. So what should you do?

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Episode 86: How To Make Insulin Work More Efficiently & Reintroduce Fiber

My guest this week is Joel Greene. Ever wondered how to stimulate and sensitize insulin? Or how to add fiber back into your diet without big reactions from your gut? Should you pulse diets like Keto diet, Low Carb diet, Carnivore diet etc? Joel and I discuss it all plus akkermansia, GLP-1, and adiponectin.

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Episode #85: Testing For Insulin Resistance And Strategies For Post COVID-19 Support

In this episode, Gus Vickery, MD and I discuss optimizing your life through focusing on metabolic health, longevity and high performance. We talk about doing this through appropriate lab work, diet, peptides and supplements. We also touch on how to treat an active covid infection as well as long-haul covid.

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Episode #84: Why You Should Be Cautious Of Most Consumer Genetic Testing

My guest today is Joe Cohen. The consumer genetic testing industry is one fraught with inaccuracies. There are few companies that are providing consumers with clear and helpful information. Selfdecode.com is one of those companies.

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Episode #83: What Causes Hair Loss And How To Stimulate Regrowth

My guest today is Faraz Khan. If you want to understand why you might be experiencing hair loss, Faraz breaks down all of the different reasons why hair loss happens to men and women at different ages. The science of hair loss still has a long way to go but there have been several advances in the past few years in the right direction. Some protocols have resulted in hair regrowth like the Fully Vital protocol.

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Episode #82: How CBD Works in the Brain and Body & What to Look for When You Buy

My guest this week is Dr. Chloe Weber, owner, and co-founder of Radical Roots Herbs, an herbal company that uses the incredible power of full-spectrum hemp to potentiate the actions of Chinese herbs. Dr. Weber breaks down how CBD works in the body and who is a good candidate for it. We also discuss Chinese Medicine vs western medicine.

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Episode #81: You Want Better Health And Longevity? You Need A LOT More Than Just Peptides …

My guest this week is Dr. Dan Stickler. Learn how to optimize one's body for performance and longevity with GLP-1 agonists (peptides), anti-aging medications, epigenetics, mindset practices like gratitude, mental health, and so much more.

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Episode #79: Tips on Detecting Kidney Disease Early, How to Test, and Some Steps You Can Take

My guest this week is Dr. Robin Rose. Learn about different lab testing for chronic kidney disease, what to look for when diagnosing, what supplements and peptides may help, and things to avoid or use in moderation.

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Episode # 76: How Does NAD Become The Catalyst To Healing Most Health Issues?

While there’s a lot of unknowns about NAD, it’s fascinating to hear from a practitioner who has been using NAD virtually since it was introduced in the states. Dr. Koniver shares his qualitative experience with NAD after using it with thousands of patients.

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Episode # 75: Nitric Oxide is Foundational for Health: How to Make Sure You’re Getting Enough

Most people are deficient in nitric oxide. Most people don't realize their illness stems from this deficiency, here's how to correct it…

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Episode # 74: Elevate Your Mind with Kava - Better Calm, Focus, and Mood

In this episode, Cameron and I discuss his long journey to find his health and how Kava helped him heal. We cover frequently asked questions about Kava such as what kind of kava is best, how to dose Kava, can you overdose with Kava, why do people use Kava, is Kava addicting, and more.

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Episode # 72: Harness the Power of Ice Baths to Rewire Your Brain and Heal Chronic and Acute Conditions

My Guest this week is Adrienne Jezick. Ice baths, or deliberate cold exposure therapy, could save your life. This is a totally natural healing modality with so many benefits, there is research showing that deliberate cold exposure can help heal chronic and acute health conditions and injuries. Before you try a cold plunge on your own, check out this episode. And remember, always do so with a buddy!

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Episode #71: How to Boost the Effects of Anti-Aging Skincare and Light Therapy

Red Light Therapy and Anti-aging skincare, with the right bio-available ingredients, can be hugely beneficial to the skin. But only if you are taking care of the rest of your body as a whole. Find out how to boost the effects of light therapy, copper peptides, resveratrol, and NAD!

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