Posts in Red Light Therapy
Episode #242: Harnessing the Power of UVB Light for Health with Mitolux

In today’s episode, I sit down with Gerardo Gutierrez (Guti), the creator of an innovative UV light device that mimics the healing properties of natural sunlight by delivering red, infrared, and UVB light frequencies in a specially formulated sequence. Guti shares insights from his research into how these different light bands impact our biology and overall well-being. Strategic sunlight exposure provides a wide range of health benefits - from boosting vitamin D, serotonin, and testosterone levels to improving conditions like eczema and psoriasis.

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Episode #198: Discovering Red Light Therapy for the Gut - Brain Connection with Sarah Turner

At this point, most of you know about red light therapy and all the amazing benefits that come with it. That’s why in this episode, we are going to look at it from a different perspective. Rather than focusing solely on the common uses of red light therapy, we’ll dive into its potential in enhancing brain health and cognition function, managing conditions like Parkinson's disease, altering your microbiome, and enhancing the connection between your gut and brain. We’ll also dive into the lesser-known areas of this therapy such as its influence on structured water and so much more. 

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Episode #165: Forrest Smith: The Healing Power of Red Light Therapy

I’m joined by Forrest Smith, the CEO of Kineon Labs, to dive into the benefits of using light therapy to reduce joint pain. We discuss how localized inflammation has the potential to spread through the body if not addressed, and how red light can target specific reservoirs. We also talk about the balance of cartilage regrowth and degradation, and the benefits of Kineon Lab’s MOVE+ Pro.

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Episode #152: Lauren Berlingeri: Infrared Saunas & Red Light Therapy

Today we’re diving into the world of infrared, PEMF, and red light and discussing the many benefits of infrared saunas.  I’m joined by Lauren Berlingeri, one of the founders of HigherDOSE. Lauren is discussing her background and what inspired her to start HigherDOSE, and explaining some of the differences between infrared saunas and traditional heat saunas. She shares everything you need to know about when and how to use an infrared sauna, plus some of the benefits of detoxing daily.

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Episode #92: Red Light Therapy For Melatonin, Collagen, Pain, Performance, Testosterone, And More

More from your favorite Red Light Therapy expert Dr. Zulia Frost. We’re answering your questions about red light and near infrared light therapy. Many of you wrote in asking if red light therapy could be applied to health challenges, health goals, performance goals, recovery goals and more. we’ll get to all the questions in this episode.

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