In this episode, Renee Fitton from Prolon Life joins me in a discussion about how to gain all the benefits from fasting without feeling hungry and giving up! We'll explore the benefits of the Fasting Mimicking Diet (FMD), an innovative approach to fasting that can yield remarkable results, including weight loss, improved metabolic markers, and even a reversal in biological age.
Read MoreIn this episode, Caleb Greer is back to discuss one of the hottest current topics, GLP-1 agonists! We talk about the classic semaglutide as well as deep dive into the new darling of weight loss and blood sugar regulation/type 2 diabetes, Tirzepatide (Mounjaro). If you have been wondering how dosing translates, what results can be expected, the risks and how side effects differ, or if you are a good candidate, this episode will be a great precursor to speaking to your provider!
Read MoreMy guest this week is Joel Greene. Ever wondered how to stimulate and sensitize insulin? Or how to add fiber back into your diet without big reactions from your gut? Should you pulse diets like Keto diet, Low Carb diet, Carnivore diet etc? Joel and I discuss it all plus akkermansia, GLP-1, and adiponectin.
Read MoreAre you still having trouble losing weight after changing your diet and lifestyle? Check out this episode, you may consider this therapy.
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