Fitness Tech & Supplements 

We created this as a resource for you to be able to easily peruse some of the many tools that Nat either uses herself or recommends to her clients. Please remember that not every item will be right for you—your age, state of health, goals and even budget will determine your needs. So this should be used as a guide (vs a shopping list) so to that end we have also included links to podcasts so that you can dig in a bit deeper and gain insight into whether any given product or modality it right for you.

Each company and their offerings are discussed in an episode (or more) of the Longevity with Nathalie Niddam podcast. The links provided (Shop Now Button) under each item can sometimes be used on their own unless we mention a discount code in the text - please know that these are affiliate links - not only will you get a discount, you will also be supporting our work through the commission generated by your purchase. Thank you in advance for your support.

 
KAATSU C3

KAATSU

KAATSU

Podcast episode 95 & episode 143

Recover faster

KAATSU® was the pioneer in the emerging field of BFR and remains its gold standard. KAATSU is the world-leading BFR modality with the industry's most precise technology that enables multiple benefits for users of all ages and abilities. It offers unique, customizable KAATSU Cycle and Constant modes. Whether your goal is to improve your fitness, significantly reduce your recovery time, or rehabilitate faster from injury, KAATSU can help you achieve your goals. The KAATSU equipment can be used anywhere anytime providing unparalleled convenience for people from all walks of life.

Save 10% on your order, use promo code, 1NAT0

CAROL Bike

Stationary Bike

The bike that gets you fittest, fastest.

CAROL Bike was developed with leading exercise researchers to deliver the shortest, most effective workouts. Our signature REHIT workout creates the most potent training stimulus with just 2×20-second sprints. It’s scientifically proven to deliver superior health and fitness benefits compared to regular cardio exercise—in 90% less the time. CAROL’s AI-personalization helps you push to your limits during the sprints. Like in a ‘fight or flight’ situation, your muscles are forced to mobilize about 25-30% of muscular glycogen—your emergency energy reserve—releasing key signalling molecules (AMPK and PGC-1a), telling your body it must get fitter and stronger. You develop more mitochondria, your blood plasma volume increases, and your heart gets stronger. Resulting in increased aerobic and anaerobic capacity.

Save 10% on your order, use promo code, NAT100

Peluva

Barefoot Shoes

Like you, built to rise to any occasion.

Peluva is a wellness brand specializing in minimalist footwear designed to enhance natural movement. Their innovative shoes integrate comfort, function, and style, promoting strength, mobility, balance, and flexibility. Peluva's mission is to improve overall health by allowing feet to move naturally, preventing injuries, and encouraging ideal posture and alignment. Discover the benefits of minimalist footwear and transform your walking experience with Peluva's thoughtfully designed products.

Save on your order, use promo code, Longevity

Sunlighten

Infrared Saunas

Podcast episode 277

Your Wellness Oasis Awaits

Sunlighten is a leading innovator in the wellness industry, specializing in advanced infrared sauna technology designed to promote health and well-being. Founded on the principles of enhancing natural healing, Sunlighten offers a range of state-of-the-art infrared saunas, including portable infrared saunas and devices, that are scientifically proven to detoxify the body, reduce stress, and improve overall health. With a commitment to quality, safety, and customer satisfaction, Sunlighten has earned a reputation for delivering cutting-edge wellness solutions that empower individuals to lead healthier lives. Their products are used by health professionals, athletes, and wellness enthusiasts worldwide, making Sunlighten a trusted name in the industry.

Save on your order, use promo code, Natniddam

Power Plate

Whole Body Vibration Plate

Explore the Science Behind Power Plate

Power Plate is a leader in whole-body vibration technology, offering innovative fitness equipment designed to enhance physical performance and well-being. Their patented PrecisionWave™ technology stimulates muscle activation, improving strength, circulation, flexibility, and overall fitness. Power Plate is trusted by elite athletes, celebrities, and health professionals worldwide, and its devices are FDA-registered as Class 1 medical devices. The company’s products cater to a variety of users, from everyday individuals to professional athletes, providing effective and efficient workouts.

Save 10% on your order, use promo code, nat

Kion

Fitness And Lifestyle Enhancers

Look good, Feel young, Be strong!

Kion is a purveyor of premium health and wellness products, specializing in nutritional supplements designed to support fitness, recovery, energy, and overall well-being. Their curated selection includes amino acids, clean proteins, omega fish oils, and more, catering to health-conscious individuals looking to optimize their physical and mental performance. Alongside nutritional supplements, Kion offers lifestyle items like specialty coffee and eco-friendly water bottles, embodying a holistic approach to a vibrant, active lifestyle.

Save on your order, click SHOP NOW

 

Please note that the information on page is not intended as medical advice. None of these products is intended to diagnose, treat, cure, or prevent any disease. Before adding any new supplement or practice to your routine, please consult your medical provider to ensure it is right for you.