Episode #91: How To Reach Health Goals You Never Thought Were Possible
My guest this week is Andrew Wax.
In this episode, Andrew and I discuss a model of healthcare that is designed to provide patients with a healthcare plan and, even better, a personal healthcare team! Liv Health works with a wide range of patients from athletes to biohackers to regular people seeking help for various chronic health concerns. The Live Health team also excels at longevity medicine! It is our belief, as evidenced by the case studies discussed in the episode, that when you have a care team behind you, you are much more likely to reach your health goals. I love the idea of having my own personal health concierges!
Learn more about Andrew Wax and longevity medicine at https://livhealth.com/. Use my discount code NIDDAM for one free month of care!
GUEST BIO
Andrew is an Integrative Health Specialist and Director of Clinical Care with Liv Health. He carries degrees in Integrative Physiology, Biochemistry, Psychology, and Neuroscience.
He is certified in peptide therapies and has completed advanced fellowship coursework through the International Peptide Society and American Academy for Anti-Aging Medicine.
Andrew has extensive experience working directly with patients and physicians to develop personalized anti-aging and regenerative protocols including hormones, peptides, novel small molecule drugs, supplements, fitness, nutrition, and other lifestyle interventions. He is especially passionate about human performance, hormonal optimization, epigenetics, and orthopedic regenerative medicine.
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SPONSOR
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EPISODE TAKEAWAYS
[05:20] Who is Andrew and what brought him to where he is today?..
[13:25] What is the health concierge and how does Liv Health work?..
[21:00] What kind of client does Liv Health specialize in?..
[27:50] Alternatives to TRT…
[33:08] The importance of running labs and starting with the basics…
[36:00] How do you know the best diet for you?..
[39:45] The importance of cycling…
[42:23] Let’s talk case studies…
[51:20] How does the onboarding process work?..
[54:10] Diabetes case study…
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Disclaimer: This podcast and the information presented are for informational purposes only and not intended to diagnose or treat disease. Before making any changes to your nutrition or supplementation please check with your physician or health provider.