Episode #267: Adam Wenguer: Unexpected Benefits of CBD for Cognitive Health and Longevity

Feeling constantly stressed or overwhelmed? CBD might be the answer, but not in the way that you think! In this episode of the Longevity podcast, I chat with Adam Wenguer, founder of Element Health, to discuss the benefits of full-spectrum CBD products. Our conversation dives deep into how CBD interacts with our body's endocannabinoid system, potentially helping to restore homeostasis. We discuss how full-spectrum CBD helps manage stress, improve sleep, and promote overall well-being without the "high" associated with THC.

Health & Wellness, Longevity & Aging, CBDLorenz Ralph GañoSeptember 13, 2024CBD Benefits, Full Spectrum CBD, Endocannabinoid System, Stress Relief with CBD, Sleep Improvement, Wellness Products, Longevity Supplements, Natural Stress Relief, Cannabinoid Health Products, CBD and Mental Health

Episode #240: Creatine: The Longevity Compound You're Not Using Enough

In today's podcast episode, I dive into the fascinating world of creatine and discuss its incredible potential for supporting brain health, bone density, and even protecting your DNA from damage. That's right – creatine isn't just for athletes anymore! To get the full scoop on how this simple compound can help you optimize your health and potentially slow down the aging process, I encourage you to tune in.