Are you tired of chasing quick fixes for your health issues? In this episode of the Longevity podcast, I talk with Andrea Nakayama to explore the power of a more holistic, personalized approach to health and wellness. We discuss the importance of looking beyond symptoms to understand the full context of a person's health journey, why conventional medicine often falls short in addressing chronic health issues and building a strong health foundation before pursuing advanced treatments. We also discuss how practices like dance, poetry, and art can play a crucial role in our overall well-being.
Read MoreToday I’m with Micah Lowe and we navigate the science behind this unique approach and the numerous studies and clinical trials that support ozone therapy’s effectiveness despite not having FDA approval and being stigmatized by conventional medicine. We explore its potential as a catalyst for engaging our bodies' intelligence and how it's applied across a diverse range of areas, from dentistry to skincare. Ozone therapy is a fascinating alternative treatment that has the potential to revolutionize the way we view health and well-being.
Read MoreAs a Chernobyl survivor, learn how Katrine detoxified from radiation poisoning and how to heal an extremely ill body. As an expert in countless areas, she shares many tips to thrive: lifestyle, biohacking, fasting, hormone support, mitochondria optimization, therapeutic dosing of enzymes, chocolate superfoods, NAD therapy, wearable tech and more!
Read MoreIn this episode, Reed Davis and I discuss how you can take control of your own health and end the cycle of trial and error by identifying opportunities for healing. Are you stuck on the hamster wheel of subclinical or ill health? Does every doctor tell you nothing is wrong? Do you have low energy, libido or mood? Do you struggle to manage stress, sleep, or always get sick? These are just some of the common complaints…but common doesn't mean normal or healthy. So how do we end this metabolic chaos? Whether you are an existing medical practitioner or general person who just wants to heal their own body, Reed discusses his proven DRESS framework, how to curate the right data to uncover the most dysfunction in the body, hormone & adrenal support, food sensitivity testing, intelligent supplementation, nutrition and so much more.
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