Molecular Hydrogen helps to manage reactive oxygen species (ROS), inflammation and improves metabolic balance. Research shows that Molecular Hydrogen can benefit everyone from the very fit to the elderly.
With skin being the largest organ of the body, we know that it has the ability to absorb the good and the bad in our environment. Carolina shares some fascinating lab findings of what happens when the skin absorbs OS-01 and how it turns back the clock on aging and protects our skin from the damage of daily life.
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Women are not small men. Women's health and fitness should not be treated like men's health and fitness. Women are capable of some major gains if we plan workouts and nutrition according to optimal times of the month. And other thoughts on breathwork, ice baths, and red light therapy.
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