Posts tagged nootropics
#325: No More 3PM Burnout: How to Have A Successful Workday AND Energy Left for What Matters Most At The End Of The Day with Greg Kelly
#325: No More 3PM Burnout: How to Have A Successful Workday AND Energy Left for What Matters Most At The End Of The Day with Greg Kelly

Today’s guest, Dr. Gregory Kelly, creator of Qualia Mind, has spent years studying how to help people think faster, age better, and avoid that 3 p.m. crash that turns you into a zombie. He’s an expert in nootropics, cognitive health, and the power of sleep. We’re chatting about the best ways to keep your brain firing on all cylinders—without relying on an endless stream of coffee. 

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Brain Health, Productivity & FocusLorenz Ralph Gañocognitive health, nootropics, Greg Kelly, brain supplements, Qualia Mind, productivity hacks, 3pm crash, brain performance, energy optimization, mental clarity, neurohacking, focus and concentration, biohacking, longevity, sleep and brain health