Posts tagged BDNF
#326: From Brain Fog to Focus: Techniques and Supplements to Enhance Cognitive Function With Kyal Van Der Leest

In this episode of the Longevity Podcast, I sit down with my good friend and brilliant supplement formulator, Kyal Van Der Leest, who's known for his innovative work in the peptide space. Together, Kyal and I explore the fascinating world of brain health and uncover powerful strategies to boost cognitive function. Kyal opens up about his personal journey battling mold toxicity and its effects on brain health, which fueled his passion for developing cutting-edge supplements.

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Episode #131: Personalized Nootropic Stack for Your Bio-Individuality

In this episode, Mark and I discuss nootropics! Do you want to level up and hack your brain power? How does bio-individuality affect which nootropics to take? Can nootropics help with addiction? Are there contraindications with SSRIs and other medications? What can nootropics help with and how do you use Nootopia’s customized stacks? Oh, those are all great loaded questions we discuss! This one is a must listen if you are interested in cutting edge nootropics formulas or curious how to improve cognitive function. 

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Episode # 67: You Do Not Have a Prozac Deficiency - Why Medication Doesn’t Have to be the First Line of Defense

Depression can be rooted in SO many different health issues that are treatable which is why jumping straight to Prozac and other antidepressants is premature. We discuss treating depression with nutrition, hormone therapy, peptides, eliminating certain medications, addressing trauma, and so much more.

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