Posts tagged BDNF
Episode #131: Personalized Nootropic Stack for Your Bio-Individuality
Episode #131: Personalized Nootropic Stack for Your Bio-Individuality

In this episode, Mark and I discuss nootropics! Do you want to level up and hack your brain power? How does bio-individuality affect which nootropics to take? Can nootropics help with addiction? Are there contraindications with SSRIs and other medications? What can nootropics help with and how do you use Nootopia’s customized stacks? Oh, those are all great loaded questions we discuss! This one is a must listen if you are interested in cutting edge nootropics formulas or curious how to improve cognitive function. 

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Optimizing the brain, BiohackingNathalie NiddamBDNF, Nootropics, Cognitive Performance, Cognition, Mental Clarity, Brain Fog, Custom Nootropics, Neurochemicals, Balancing Neurotransmitters, Creating new Neurons, Long term benefits of nootropics, is it safe to take nootropics long term?, Brain health, Mental Health, ADHD, Nat Niddam, Nootopia, Mark Effinger, Solution for Cognitive Support, Creativity boost, maximum focus, improve performance
Episode # 67: You Do Not Have a Prozac Deficiency - Why Medication Doesn’t Have to be the First Line of Defense
Episode # 67: You Do Not Have a Prozac Deficiency - Why Medication Doesn’t Have to be the First Line of Defense

Depression can be rooted in SO many different health issues that are treatable which is why jumping straight to Prozac and other antidepressants is premature. We discuss treating depression with nutrition, hormone therapy, peptides, eliminating certain medications, addressing trauma, and so much more.

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Biohacking, DepressionGuest UserDepression, antidepressants, anxiety, anti anxiety medication, PPI's, prozac, root cause of depression, nutrition and depression, hormonal imbalance and depression, natural treatments for depression, BDNF, Peptides, CBD, birth control, chronic illness, sleep issues and depression, trauma and depression, autoimmune and depression, gut health and depression