Posts tagged anxiety
Episode #101: Stop Stress in its Tracks, Focus, Get Energized and Sleep Better with NuCalm
Episode #101: Stop Stress in its Tracks, Focus, Get Energized and Sleep Better with NuCalm

In this episode, Jim Poole and I discuss NuCalm. NuCalm® is clinically proven to naturally relax the brain and body within minutes, without drugs. It’s easy to do. Schedule 20 minutes in the day to sit and listen and your entire day will change for the better.

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Biohacking, Mitigating StressGuest Userstress, anxiety, PTSD, fear, cancer, sleep, get better deep sleep, how to improve deep sleep, better than GABBA supplements, GABBA A, GABBA B, Relieve stress, How to get into an alpha state, How to get into a low Beta state, How to get into a Theta state
Episode # 67: You Do Not Have a Prozac Deficiency - Why Medication Doesn’t Have to be the First Line of Defense
Episode # 67: You Do Not Have a Prozac Deficiency - Why Medication Doesn’t Have to be the First Line of Defense

Depression can be rooted in SO many different health issues that are treatable which is why jumping straight to Prozac and other antidepressants is premature. We discuss treating depression with nutrition, hormone therapy, peptides, eliminating certain medications, addressing trauma, and so much more.

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Biohacking, DepressionGuest UserDepression, antidepressants, anxiety, anti anxiety medication, PPI's, prozac, root cause of depression, nutrition and depression, hormonal imbalance and depression, natural treatments for depression, BDNF, Peptides, CBD, birth control, chronic illness, sleep issues and depression, trauma and depression, autoimmune and depression, gut health and depression