Episode #276: Thais Gibson: Why Your Subconscious Rules + How to Change It With A 21-Day Method

Are you held back by subconscious beliefs you didn't even know you had? 95-97% of our beliefs, thoughts, emotions, and decisions come from our subconscious - and many of these are rooted in childhood experiences. That’s why in this episode on the Longevity podcast, I chat with Thais Gibson about how our subconscious mind impacts everything from our relationships to our physical health. We dive into the difference between the subconscious and unconscious mind and how they influence our beliefs, thoughts, emotions, and decisions.

Episode #185: Unlocking the Secrets of the GABA Neurotransmitter with Dr. Scott Sherr

In this episode of the Biohacking Superhuman podcast, I ponder this question with Dr. Scott Sherr, a repeat guest, who unravels the mystery surrounding GABA’s key role in our mental well-being. We venture into the complex labyrinth of the GABA system, elucidating its significance in controlling the firing of neurons, its connection to a leaky blood-brain barrier, and the implications for those of us entrenched in the hustle and bustle of life.

Episode #121: A Medical Perspective on Psychedelic Interventions for Healing

Are you curious about psychedelics—psilocybin or ketamine, MDMA and other emerging therapies? Health and healing are never a one size fits all approach, and as social creatures, we heal better in community. I invited Dr. Pamela on the show to talk about some powerful psychedelic interventions she has seen effective, clinically, in her university research and with the non-profit, Roots to Thrive. Psychedelics are just ONE of the many tools she utilizes, but first people need support with the foundational work, which she goes through during our conversation.

Covering the latest research directly from the experts across peptides, epigenetics, actionable biohacking, data-driven healthtech & more.