Episode #252: Q&A: Longevity Supplement Tips, EAA Benefits, Why Testing Is Important and More

Are you considering one of the many longevity supplements I frequently share? In this solo episode on the Longevity Podcast, I dive into popular supplement questions straight from you. I discuss the difference between akkermansia and butyrate, the best time to take TUDCA, the need for essential amino acids even if you're getting enough protein, the benefits of spermidine in skincare, and how STEMREGEN works. I also discuss the use of GHK copper and the importance of balancing zinc and copper levels. Tune in for all the answers!

Health & Wellness, LongevityLorenz Ralph GañoJuly 19, 2024Longevity Supplements, Essential Amino Acids, Akkermansia, Butyrate, TUDCA Timing, Spermidine Skincare, STEMREGEN, GHK Copper, Zinc and Copper Balance, Anti-Aging Tips, Health and Wellness

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