Posts tagged Essential Amino Acids

Episode #252: Q&A: Longevity Supplement Tips, EAA Benefits, Why Testing Is Important and More

Are you considering one of the many longevity supplements I frequently share? In this solo episode on the Longevity Podcast, I dive into popular supplement questions straight from you. I discuss the difference between akkermansia and butyrate, the best time to take TUDCA, the need for essential amino acids even if you're getting enough protein, the benefits of spermidine in skincare, and how STEMREGEN works. I also discuss the use of GHK copper and the importance of balancing zinc and copper levels. Tune in for all the answers!

Health & Wellness, LongevityLorenz Ralph GañoJuly 19, 2024Longevity Supplements, Essential Amino Acids, Akkermansia, Butyrate, TUDCA Timing, Spermidine Skincare, STEMREGEN, GHK Copper, Zinc and Copper Balance, Anti-Aging Tips, Health and Wellness

Episode #246: Leveraging Essential Amino Acids for Muscle Growth, Preservation, and Vitality Across the Lifespan

Have you ever wondered what the key is to maintaining muscle mass and promoting health? In my latest podcast episode, I discuss the world of essential amino acids (EAAs) and their crucial role in building and preserving muscle, supporting vitality, and promoting overall health and longevity with Angelo Keely. Our conversation goes over the fact that essential amino acids are not just building blocks for protein synthesis, but they also act as powerful signaling molecules that stimulate muscle growth and prevent breakdown.