Episode #99: Do You Want More Energy? You Need More of This Compound: Urolithin A
My guest this week is Dr. Singh
In this episode, Dr. Singh and I discuss a mitochondrial renewal and repair compound, Urolithin A. We talk about the many benefits of Urolithin A such as prolonging life span, increasing muscle function, mitophagy activation and increasing cellular health. Dr. Singh also explains why supplementing Urolithin A can be a whole lot more effective than just eating foods with this compound. So he and his team spent the last decade developing Mitopure. Mitopure is backed by multiple clinical studies and delivers 6X more Urolithin A than diet alone and supports improvements in mitochondrial function and muscle strength.
Learn more about Mitopure at https://www.timelinenutrition.com and https://www.mitopure.com, use discount code NAT10 for 10% off.
GUESTS BIO
Dr. Singh is currently Chief Medical Officer at Amazentis SA, an advanced nutrition biotech company based in Lausanne, Switzerland that discovers and develops next generation natural compounds targeting improvements in mitochondrial health. In particular, Dr. Singh has designed and led for the last 7 years the clinical development program for the natural mitophagy activator, Urolithin A (Mitopure). This work has led to the commercial launch of several branded consumer health products targeting improvements in cellular health. Dr. Singh received his medical training in Internal Medicine from the Armed Forces Medical College, Pune, India and a PhD in Immunology from the University of Connecticut in USA. He has authored >30 articles in top peer-reviewed journals, holds >10 patents and has designed and led >40 clinical trials over the last 15 yrs.
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EPISODE TAKEAWAYS
[07:30] About Dr. Singh…
[10:17] How does Urolithin A impact mitochondria?..
[14:38] What are some ways people can trigger mitophagy?..
[19:31] Let’s talk about the gut microbiome…
[31:32] Does Urolithin A cross the blood brain barrier?
[39:11] What is the ideal dosing of Urolithin A?..
[43:15] Would there be a benefit to cycling Urolithin A?..
[48:15] Does dosing vary based on weight, gender or ethnicity?..
[53:00] Does Urolithin A help with fasting?..
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Disclaimer: This podcast and the information presented are for informational purposes only and not intended to diagnose or treat disease. Before making any changes to your nutrition or supplementation please check with your physician or health provider.