Episode #100: Top Biohacking and Peptide Picks From Nat Niddam After 100 Episodes
This week we are switching up the roles on the podcast. Nat is in the interviewee seat and Erin Ryan, our podcast producer, will be interviewing Nat.
In this episode, Erin and Nat discuss some of Nat’s favorite takeaways from 100 episodes. She explains how she chooses which biohacks stay in her daily routine vs. the biohacks she likes to cycle in and out. Nat also talks about how age and gender play a BIG role in biohacking. Lastly, we find out Nat’s favorite peptides!
If you’ve been a long time listener this will be an exciting episode as it will give you an inside look at the podcast and the woman behind it.
GUEST BIO
Nat is a self-proclaimed science geek with a passion for human health. Nat is a Certified Holistic Nutritionist, an Epigenetic Coach and a member of the first graduating class of the Human Potential Training Institute.
In her teens, she fought with ongoing health and digestive issues. She learned many years later to tap into her body’s own healing and repair mechanisms and now wants to share her knowledge to help others take control of their health.
Nathalie’s unique method blends an array of human performance fields like neuroscience, personalized nutrition, nutraceuticals, biohacking, ancestral health and resilience training. She works with clients one-on-one and in small groups to tap into each person’s unique genetic code to personalize supplementation, nutrition and lifestyle in order to deliver results that last for a lifetime.
When Nathalie came across Peptides and Bioregulators her focus narrowed and she leaned into learning all that she could about these incredible compounds that can trigger the body’s healing mechanisms and even reverse Biological Age! She now educates her clients as well her large and growing community on the podcast and the Optimizing Superhuman Performance Facebook Community on these powerful signaling molecules and how they may apply to their own journey.
Nathalie is also the host of the Biohacking Superhuman Performance podcast featuring cutting edge guests in the field of Longevity, Health Optimization and, of course, Biohacking.
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EPISODE TAKEAWAYS
[05:16] What started Nat’s fascination with biohacking and what made her want to start a podcast?..
[11:27] What was Nat’s first career?..
[14:56] Why is it important for women to lead discussions on biohacking? Should we take a different approach to biohacking as women?..
[20:19] What role does age play in biohacking?..
[24:00] What interviews has Nat found the most surprising?..
[35:48] How does Nat choose what products to use when she has so many great guests?..
[42:03] What was the start of learning about peptides for Nat?..
[45:40] Where should a healthy person who is interested in peptides go to start understanding and learning about peptides?..
[53:45] Nat’s top three peptides…
Disclaimer: This podcast and the information presented are for informational purposes only and not intended to diagnose or treat disease. Before making any changes to your nutrition or supplementation please check with your physician or health provider.