In this episode of Biohacking Superhuman Performance, I chat with Dr. Anna Cabeca - The Girlfriend Doctor, about how environmental toxins and stress can wreak havoc on your hormones, leading to issues like irregular periods and feeling unwell. But, did you know that it can take more than hormones to fix hormones.
Read MoreDr. Felice Gersh joins me as we take a closer look at the different types of estrogens, their individual impacts on the body, and the importance of understanding their nuances for overall health. We also discuss how reproduction is the prime directive of life and how hormones act as 'hormonal glue' to enable reproductive success. Plus, we dive into some of the benefits and complexities of Hormone Replacement Therapy (HRT), including when to start and the potential risks associated with it.
Read MoreIn this episode, Dr. Amie and I discuss functional medicine workup and protocols for thyroid imbalances. Do you suffer from low or high thyroid but stuck trying to find answers to fix your health? Dr. Amie is the “Thyroid-Fixer” and we talk about the conglomeration of symptoms those with thyroid imbalances may be experiencing, how the autoimmune switch gets turned on and possible underlying causes of thyroid issues, what role gluten plays in thyroid health, nutrient deficiencies, lifestyle hacks, the myth of iodine, what labs to ask your doctor for and what are actually healthy ranges, as well as the various thyroid hormones, especially T2. Tune in to learn how Dr. Amie’s approach can help you get to “optimization land”!
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