Posts tagged having troubles sleeping
Episode #108 Real-time Biofeedback to Help You Meditate, Focus, Recover, & Sleep
Episode #108 Real-time Biofeedback to Help You Meditate, Focus, Recover, & Sleep

In this episode, Ariel Garten and I discuss the new version of Muse. It is wearable technology using a brain-sensing headband that provides real-time biofeedback to help you meditate, focus, recover, and sleep. Muse is what you get when you mix meditation with neuroscience.

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Biohacking, Wearable TechnologyNathalie Niddamhaving troubles sleeping, need help meditating, meditation support, help me meditate, sleep tracker, improved deep sleep, recovery, focus, natural treatment for insomnia, beginner meditation, take meditation to the next level, real-time biofeedback, Muse, new version of muse, new features of muse, how do i use muse, what is muse for, better focus while you work, get better focus, train your brain, calm your mind, guided meditation