Posts tagged Reactive Oxygen Species
Episode #268: Dr. Hemal Patel: FINALLY an Accurate Home test to measure mitochondrial function, how to get a better score on your next test, and much much more!
Episode #268: Dr. Hemal Patel: FINALLY an Accurate Home test to measure mitochondrial function, how to get a better score on your next test, and much much more!

We discuss how practices like meditation, breathing exercises, and even attending immersive retreats can dramatically improve mitochondrial health in as little as a week. We also dive into cell membrane composition and Dr. Patel's personal story of how he integrates meditation into his nightly routine for better sleep and creativity!

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Health & Wellness, Mitochondrial HealthLorenz Ralph GañoMitochondrial Health, Dr. Hemal Patel, Mitochondria Test, Longevity Podcast, Meditation and Mitochondria, Gut Microbiome, Antioxidant Balance, Cell Membrane Health, Mitochondrial Function Test, Personalized Health, Reactive Oxygen Species, Autophagy and Mitophagy, Joe Dispenza Meditation