Episode #294: Michael Kummer: From Paleo to Carnivore: Navigating Dietary Evolutions

Is it Time to Embrace the Animal-Based Diet? Are your auto-pilot food choices killing you? In this episode of the Longevity podcast, I am joined by Michael Kummer, to dive into a fascinating discussion about the journey from traditional diets to paleo, keto, and ultimately carnivore eating. We chat about the significant role animal protein and organ meats play in human health and evolution, and the socio-political challenges around meat consumption today. We explore the undeniable benefits of organ meats, practical steps to regain control of our diets, and the importance of making conscious food choices.

Nutrition & Diet, Animal-Based DietLorenz Ralph GañoDecember 20, 2024Animal-Based Diet, Carnivore Diet, Organ Meats, Michael Kummer, Homesteading, Nutrient-Dense Foods, Ethical Meat Consumption, Sustainable Living, Paleo to Carnivore, Hormetic Stress, Food Security, Longevity Tips, Homeschooling, Healthy Lifestyle, MK Supplements

Episode #155: James Barry: Pluck Seasonings and The Importance of Organ Meats

I’m joined by James Barry, the founder of Pluck seasonings, to discuss the many benefits of eating organ meats. We discuss why as a society we have moved away from eating organ meats, and the perception that certain foods are healthier than others. James also explains why he decided to start making Pluck seasonings, and how these organ meat seasonings compare to eating the real thing.

Organ Meats, Pluck SeasoningsLorenz Ralph GañoMay 30, 2023Organ Meats, Pluck Seasonings

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