Episode #226: True Detox Starts With The Cell: How to Upregulate Your Detox Pathways with Dr. Dan Pompa

In this episode of Biohacking Superhuman Performance, I chat with Dr. Dan Pompa about why popular detox methods aren’t the answer to many of the chronic problems people are suffering from. True detox starts within the cell, and Dr. Pompa discusses the 5 Rs - a step by step guide to cellular health. We also discuss many detoxification myths, hormone resistance (which can be caused by toxins in the cell!), and the process of hormesis.

Detox & Cleansing, BiohackingLorenz Ralph GañoApril 9, 2024Cellular Detox, Detox, Detoxification, Dr. Dan Pompa, Detoxification Myths, Hormesis, Biohacking, Cellular Health, Hormone Resistance, Hormone, Fasting Strategies, Inflammation, Inflammation Reduction, Heavy Metals Detox, Heavy Metals

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