Episode #283: Dane Johnson: Inflammatory Bowel Disease Recovery, Mindset Shifts + The Daily Blueprint Method

Is it possible to change inflammatory bowel disease from your enemy to your teacher?

In this episode of the Longevity podcast, I am joined by Dane Johnson the founder of CrohnsColitisLifestyle to discuss how he went from hospitalization with severe Crohn's disease at age 27 - experiencing 25 bloody bowel movements daily and dropping to 122 pounds - to making a profound mindset shift. Instead of viewing his inflammatory bowel disease as a curse, he chose to see it as a catalyst for transformation.

We discuss the root causes of IBD, the importance of a customized approach, and how to shift from fear-based to desire-driven choices. We also dive into breaking emotional connections to unhealthy foods, The Daily Blueprint method and much more.

Dane Johnson is the founder of CrohnsColitisLifestyle inspired by his life-threatening battle with Crohn’s/Colitis, which he reversed using natural practice. As a Board Certified Nutritionist and one of the most successful Crohn’s/Colitis coaches in the world, he has helped thousands around the world find their unique answer to IBD while building a community of supporters, doctors and healers!

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Find more from Dane Johnson:

Website: https://crohnscolitislifestyle.com/

Instagram: @danejohnson1 @crohnscolititis_lifestyle

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What We Discuss:

(00:03) Surviving Crohn's and Colitis

(12:40) Uncovering the Root Drivers of IBD

(20:45) Mastering Food Sensitivity and Gut Healing

(24:56) Healing Chronic Gut Issues With Mindset

(35:47) Challenging Traditional Food Beliefs

(45:22) Developing a Daily Blueprint for Health

(53:22) Creating Customized Daily Health Plans

(01:04:54) Harnessing Divine Abilities for Manifestation

(01:07:59) Power of Energy in Healing

(01:15:38) Empowering Healing and Transformation

Key Takeaways

The path to healing IBD isn't one-size-fits-all - it requires a personalized strategy addressing multiple root causes.
Successful treatment means first playing defense (reducing inflammation) before going on offense with more targeted interventions.
Success comes from building a sustainable "Daily Blueprint" focused on consistent, manageable changes rather than overwhelming overhauls.