#302: If You Have Creeky or Painful Joints and BIG Dreams of Staying Active, These Nonsurgical Solutions Are The NEW Way Forward - With Dr. Jeff Gross
In this episode, I’m joined by the incredible Dr. Jeff Gross from ReCELLebrate, a top neurosurgeon specializing in non-surgical regenerative medicine. Dr. Gross is here to debunk some long-standing myths, most notably the belief that cartilage can't regrow. Yes, you heard that right—regenerating cartilage is now within reach, and the implications for joint health and longevity are game-changing.
We'll explore the fascinating world of stem cells and exosomes and how these powerful tools can rejuvenate joints, enhance athletic performance, and even improve mood and overall well-being. Dr. Gross will walk us through the high-tech methods he uses, such as high-resolution MRI, to ensure treatments are as precise and effective as possible.
We'll also talk about the critical importance of preparing your body properly before diving into these therapies—think optimal lifestyle choices, diet, and managing inflammation levels. Plus, we'll touch on exciting innovations like NAD nanotechnology in skincare and the ongoing research into exosomes for anti-aging and cancer therapies.
Learn so much more from Jeff Gross below:
What We Discuss:
Introduction to regenerative medicine and stem cells ... 00:50
Stem cell differentiation and their potential ... 03:45
Patient preparation before therapies ... 06:20
Exosomes and their therapeutic benefits ... 09:05
Applications in joint and sports injuries ... 12:30
Treating osteoarthritis and cartilage regeneration ... 16:10
Bone edge vs. joint injections for osteoarthritis ... 19:15
Legalities and misconceptions about stem cell therapies ... 28:30
Safety with stem cell treatments ... 31:45
PRP, adipose products, and amniotic fluid in therapies ... 34:15
Dr. Gross’s professional journey in regenerative medicine ... 37:35
Dr. Gross’s contact information for consultations ... 42:20
Final thoughts and future advancements ... 45:00
Made Possible By Our Amazing Sponsor:
Puori - Ready to ditch the questionable protein powders? Visit Puori.com/NAT and use my code NAT to get 20% off your first order.
BEAM Minerals - Their Liquid Formula delivers the perfect mix of all these sleep supporting minerals. Visit beamminerals.com and use code NAT20 to get 20% off your order.
Young Goose - Get 10% off your first order with code NAT10 and this link. And save on future orders with code 5NAT using this link.
Nat's Links: