#329: How C60 Is Changing Aging: Energy, Brain Health, and Recovery Insights With Ian Mitchell
Today, I’m joined once again by Ian Mitchell—a brilliant scientist, a beloved friend of the show, and, honestly, a legend in the longevity and biohacking community.
In this episode, we’re going deep on Carbon 60—also known as C60 or buckyballs. If you’ve ever wondered how a molecule that started life as an industrial lubricant ended up a star player in the world of anti-aging, you’re in for a treat. Ian and I talk about the original studies that blew everyone’s minds (including a rat study where the animals lived nearly twice as long as expected!), and we discuss Ian’s own hands-on research, from mouse models to dogs, horses, and even human applications.
You’ll hear how C60 acts as both an antioxidant and an adaptogen, supporting everything from mitochondrial energy to detoxification—and how different formulations can target specific issues like cognitive decline, neurodegeneration, elite sports performance, skin health, and more. Ian shares the science behind how he designs delivery systems for maximum benefit, and together we explore practical ways you can apply this knowledge to your own health journey.
Whether you geek out over cellular biology, want to protect your brain as you age, or just love hearing wild, science-backed stories, this episode is for you.
Learn more from Ian Mitchell below:
Website: https://wizardsciences.com promo code NAT15
What We discuss:
C60 explained: origins, “buckyballs,” and research ... 00:08
C60 rat and mouse longevity studies ... 00:09
Lipid binding & targeted delivery ... 00:16
C60: antioxidant, adaptogen, mitochondrial effects ... 00:18
Athlete case study & performance benefits ... 00:25
Applications for fatigue, brain fog, metabolic issues ... 00:32
Autoimmune/inflammatory benefits & mitochondrial origins ... 00:34
Hair, scalp, and ovarian health ... 00:38
Neurodegeneration, glymphatics & brain serums ... 00:45
Optimizing cognition & cycling C60 ... 00:51
Safety notes: who should avoid and why ... 00:53
Product lineup & new developments ... 01:01
What to look for in C60 products ... 01:09
Our Amazing Sponsors:
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Wizard Sciences (Neural Rx) - designed to protect your brain long-term. With C60 (an antioxidant) and anti-inflammatory benefits, it combats oxidative stress and helps keep those brain cells healthy and happy. Plus, it supports mitochondrial efficiency, meaning more energy and focus for the long haul. Use code NAT15 at checkout to get 15% off your purchase. Visit wizardsciences.com.
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