Posts tagged Light Therapy']
Vitamin UVB: The Missing Nutrient

In the quest for better health, we've often heard about the benefits of Vitamin D, but what if UVB radiation is the real hero? Recent studies suggest that many benefits attributed to Vitamin D might actually be due to UVB exposure. This is a classic case of correlation versus causality: while Vitamin D supplements are beneficial, they cannot fully replicate the advantages of UVB radiation.

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