Episode # 110: How to Get Younger as You Get Older
My guest this week is Chris Mirabile Co-Founder and CEO of NOVOS.
In this episode, Chris and I discuss how to get younger as you get older. (Yes it’s possible, and we talk about how to measure this with epigenetic testing options!) Do you want to slow aging? Do you want to look younger?, or, Do you just want to optimize your longevity so your healthspan equals your lifespan? I know it can be extremely overwhelming trying to figure out what is actually worth spending money on with all the misinformation and crowded space of false-hope products, so that’s why I invited Chris from Novos to share about his company and research. They take a results oriented approach to biohacking so their customers can experience life more fully. Who doesn’t want that?! NOVOS’ focus is on longevity, which leads us into some great conversations about each of the nine (or ten) “hallmarks of aging”, fasting, supplements, mitochondrial health, what diet is right for you, genetic age testing, and so much more! If you are curious about aging gracefully, this episode is a great opportunity to learn what are currently the most effective and time-tested ingredients on the market and the trends we are seeing in the anti aging industry.
Learn more about NOVOS Labs at https://novoslabs.com/ , and for a discount off your order, use code OSP5
GUEST BIO
As a serial entrepreneur, brain tumor survivor, and the youngest winner of NYU Stern’s business plan competition, Chris Mirabile is known for beating the odds. Early success (and failure) shaped his business principles but also taught him the value of living well. Determined to crack the code to longevity, Chris became a self-proclaimed “citizen scientist,” experimenting with supplements, diet, and exercise - research that led him to create NOVOS. Now as its Co-Founder and CEO, he’s leading a nutraceutical company with some of the world’s top longevity scientists and MD’s, that helps people take control of their healthspans and lifespans.
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SPONSORS
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The Women’s Longevity & Resilience Retreat is Back! Our inaugural retreat in March was such a huge success that we are doing it again!! Join Nat and co-host Dasha Maximov in beautiful Cabarete Dominican Republic this Nov. 9th - 14th 2022 and connect with 9 other women just like you... women who are committed to optimizing their health, vitality, and longevity. Get away from EMF’s, the winter and daily obligations…this is all about YOU! Your journey begins 30 days before our start date when we run your genetic panel and biological age test so that we can create a personalized roadmap to launch you on your journey. Once you arrive in Cabarete, we pick you up from the airport and your journey begins. We kick it off with a breath work session, ice bath and welcome dinner where we connect and you get to meet the team of healers and therapists who you will be interacting with. Every day, wake up to the sound of the waves and start your day with sunrise beach walks, followed by catered meals by our private chef, workshops on personalized nutrition, supplementation, peptides, biohacking, ice bathing, body treatments by skilled therapists, waterfall hikes….and yes, you will even have time to relax on your private rooftop patio. If this is even whispering to you – book a call with Nat and Dasha and let’s talk here! For more details and a full itinerary click here. We have only a few spots left - deadline to sign up is September 6th, 2022.
EPISODE TAKEAWAYS
[04:00] What brought Chris to where he is today?..
[14:30] Does Chris’s formula address the nine hallmarks of aging?..
[16:00] What are the nine hallmarks of aging?..
[36:00] Bonus answer... Is there a tenth hallmark of aging?..
[37:15] How did Chris find/formulate the perfect products for NOVOS?..
[40:39] Why is NMN not combined with NOVOSs’s other products?..
[41:32] What are the requirements for a supplement to make it onto NOVOS product list?..
[51:05] What does Chris do to optimize his own longevity?..
[65:40] Should you cycle NOVOS?..
[66:44] Biological age testing results and studies…
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Disclaimer: This podcast and the information presented are for informational purposes only and not intended to diagnose or treat disease. Before making any changes to your nutrition or supplementation please check with your physician or health provider.