In the ever-evolving world of fitness technology, the CAROL Bike emerges as a revolutionary contender. This isn't just another exercise bike; it's a game-changer in the realm of personal health and fitness. Anchored by the innovative Reduced Exertion HIIT (REHIT) workouts, the CAROL Bike offers a scientifically proven method to achieve double the health and fitness benefits in 90% less time compared to traditional cardio workouts.

Akkermansia just might be the most powerful probiotic you’ve never heard of… Did you know that 25% of people have low amounts of Akkermansia in their gut? And that 18% have NO detectable Akkermansia in their gut at all? Unfortunately, this is true. Fortunately, it’s easy to boost your Akkermansia levels. Here’s why you want to make sure you have adequate Akkermansia in your gut microbiome…

In today's fast-paced world, stress and sleep disturbances have become common challenges impacting our mental health. Magnesium, one of the most crucial minerals for overall well-being, plays a vital role in managing stress responses and promoting restful sleep. Unfortunately, a significant portion of the population experiences magnesium deficiency, which can exacerbate stress and sleep-related issues. In this article, we delve into the connection between magnesium and mental wellness

Back to NO’s role in the body. Also functioning as an immunomodulator, NO plays an essential in our immune response. NO’s role in vasodilation has impact on blood flow - which allows oxygen, glucose, nutrients, immune and healing cellular components to be effectively transported to the cells and tissues.

The gut-brain-immune axis is the subject of much dialogue and research as of late. Certainly, we are only scratching the surface of our knowledge about the role our gut, and more critically our gut biome, play in the overall mechanics of our finely-tuned bodily systems.